Welcome
Hi, I'm Sara Garnett. I'm a recruiting professional and certified personal growth coach working on establishing an Equine Assisted Learning facility. Please explore below to learn more about how I can help you!For more information and updates on the learning facility, follow on Facebook here or join the mailing list here.NOTE: Please click here if you are a representative of a business or organization and would like more details and information on professional services.
Jump to: About Me, Coaching, Free Resources or Workshops
How Can I Help You?
Are you a people-pleasing perfectionist who wouldn't know how to establish a boundary if your life depended on it? Has anxiety/depression impacted your level of worth and your work or relationships?Great news! I have been there and developed tools to help that I want to share with you. Some are free and some are at a cost to cover my resources and to contribute to my upcoming learning facility.Please browse the sections below and access whatever resources best meet your current needs.Feel free to connect with me as well. I love to hear about other ways I might be able to help support or thoughts about the resources I currently have available.
Coaching
Are you at a healthy level of disgust with something in your life? Maybe you're having a rough time with your marriage or in your family. Or you're stuck in a career you hate. Have you received a poor health diagnosis or could use some improvement with the level your mental health is at? I can help!As a certified personal growth coach, I can help you move from letting your day happen to you to telling your day what it will do for you. Truly evaluating where you are now will help you realize where you really want to go and then we can establish your few small steps a day to get you there.Contact me to arrange a call and see what the best option is for you!
Articles, Podcasts and Books
With the exception of the book, these are FREE resources for you. Check them out if you're just looking for some encouragement:
If you struggle with people-pleasing, I was a guest on 2 podcasts that might be helpful to you. They can be found here and here.
If you are interested in expanding your network and outreach using LinkedIn, I contributed to an article that you can find here to help get started.
If you are job searching and struggle to answer the question about your salary expectations, I contributed to an article that you can find here that may help you.
Do you need encouragement? I wrote one of the 16 chapters in a book that is full of inspiring stories. While the stories are based on moves, the inspiration that came from those circumstances can be applied to anything you might be struggling with. You can get a copy of Homesick here.
Workshops
These resources are offered at a small fee but can be more valuable than the articles and podcasts due to their more detailed nature. Check out the pages for each below to see if they would be a benefit for you!
Get in touch
Not finding what you're looking for? No problem! Connect with me and I will be happy to see if I know of any other resources I can point you to: